Egg Mayo Sandwich

Quick + easy lunch//dinner idea to have at home or take to the office 〰️

Curried Egg Mayo + Avocado sandwich

1 or 2 eggs
1tsp Mild/medium curry powder
Pinch of Sea salt
1 tsp Mayo per egg (I ‘the foraging fox’ avocado Mayo)
1/2 avocado
2 slices of bread (I used ‘seedful’ bread for this sandwich or Soughdough is great too)
Flat leaf parsley

Boil 1 or 2 eggs for 8 mins
Drain & leave in cold water for 2-3 mins
Peel the eggs & place in bowl then chop up into small chunks
Stir in the Mayo
Add a little seasalt
Add the curry powder & mix – set aside

Toast your bread or not!

Smash avocado on one side of bread
Top with the egg Mayo
Sprinkle some parsley

You could add something extra like cucumber / salad leaves / tomatoes or celery for extra goodness or could be an open sandwich too ☺️